Activity two
For your first activity, I would like you to Set yourself a goal. It doesn’t have to be a big one but start with something achievable.
Gain perspective. How will it help when you achieve it?
What are the benefits of achieving it?
Visualise how it’s going to work. Keep it simple.
Take 20 minutes and create yourself 2/3 goals that you can achieve over the rest of this week.
